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Heat Illness Prevention

Operating standards for heat illness prevention at tournaments, based on the WBGT heat index.

Heat Illness Prevention

At tournaments organized or co-hosted by Pickleball Japan (PJ), we’ve set operating standards for heat illness prevention based on the Wet-Bulb Globe Temperature (WBGT) index published by Japan’s Ministry of the Environment, so that players, staff, and spectators can all enjoy pickleball safely. On tournament day, decisions such as scheduling breaks or pausing play are made according to the standards below.

1. Operating Standards Based on WBGT

Tournaments are run according to the following standards, based on the WBGT value published by the Ministry of the Environment.

WBGTGuidance LevelAction Taken
21–25°CCautionPlayers are actively encouraged to hydrate and replenish salt.
25–28°CWarningRisk of heat illness is elevated; players are actively encouraged to rest.
28–30.1°CSevere WarningIn addition to frequent breaks, cooling measures such as ice and cooling towels are used.
30.1°C+Special MeasuresDepending on the match format, a 10-minute break may be taken before the final game.
32.2°C+Suspension Under ReviewConsideration of a Suspension of Play begins.

2. Medical Rule (Retirement Criteria)

When no doctor or trainer is present at a tournament, a referee will call a mandatory retirement, for the player’s safety, if the total score for the symptoms below reaches 3 points or more.

Symptom (Suggestive of Heat Illness)SeverityPoints
Dizziness, brief fainting (quick recovery), partial muscle stiffness (not relieved by stretching)Grade I1 point
Discomfort, nausea, vomiting, headache, or exhaustion (loss of strength, unable to explain the situation)Grade II2 points
Impaired consciousness (unable to talk), whole-body convulsions, impaired limb movement (unable to walk unassisted)Grade III3 points

* If you notice any of the above symptoms, please don’t push through — notify tournament headquarters or staff right away.

3. Self-Monitoring for Players (Dehydration Check)

During the tournament, players are encouraged to check their own hydration using the urine color chart (“Pee Chart”) below.

12345678
GoodCaution: possible dehydrationLikely dehydrated

Aim to stay in the lighter range of 1–3. If your color is closer to 5 or higher, dehydration is likely, so hydrate and replenish salt frequently.

Reference Links

Additional Information
Please also see the Ministry of Health, Labour and Welfare’s dedicated page on preventing and treating heat illness.

Ministry of Health, Labour and Welfare: “Preventive Actions Against Heat Illness” (Japanese)